What is the purpose of a sauté in Grade 1?

• A. Introduce a controlled jump to improve lightness, control, and rhythm
• B. Strengthens the arms
• C. Increase flexibility in the spine
• D. Increase turnout

Answer: (A)

A sauté in Grade 1 is about teaching you to jump with control and lightness. It starts from a demi-plié, uses a small, controlled rise from both feet, and lands softly on both feet, aiming to keep the body long, aligned, and in turnout. The focus is on the quality of the jump—spring from the legs, smooth takeoff and landing, and matching the movement to the music—so you develop a light, coordinated step that can be repeated with consistency. This exercise builds balance and rhythm and lays the groundwork for more dynamic jumping later. It isn’t about arm strength, spine flexibility, or increasing turnout—those elements are developed through other exercises and progressions.